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Dans la lune

October 17, 2020

Mackerel in Sesame Mayonnaise Sauce – Fish Recipe

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Mackerel in Sesame Mayonnaise Sauce

Print this recipe
Persons
2
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Mackerel in Sesame Mayonnaise Sauce

Ingredients

  • 4 mackerel fillets
  • 1 tsp kosher salt

For the sauce :

  • 10g roasted white sesame - coarsely grated
  • 2 tbsp mayonnaise
  • 2 tbsp cooking sake or white wine
  • 1/4 tsp soy sauce
  • 1 tsp sugar
  • 1 garlic clove - grated
  • 1/2 tsp white miso
  • 1/2 to 1tsp sriracha

Instructions

  • 1. Wash mackerel fillets and drain. Place them on the tray. Sprinkle kosher salt on both sides. Coat well and let it rest for 10 minutes.
  • 2. meanwhile making the sauce
  • In a bowl, add all the sauce ingredients and mix well. Set aside.
  • 3. Dry the fish with a kitchen towel. Cut in half and slice an "X" on the skin side.
  • 4. In a frying-pan, heat 1/2 tbsp vegetable oil over medium-high heat and wipe off any excess oil with a kitchen towel.
  • 5. Place mackerels (skin side down) onto the frying-pan. Cook about 5 minutes over medium-low heat. Then, flip them and cook for another 3 minutes. Pour the sauce in one go. Flip once to coat the fish with the sauce.
  • 6. Serve with hot steamed rice!

Notes

I usually buy toasted white sesame and use "Plastic Sesame Grinder" to grate sesames. It is very convenient.


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https://www.atelierlalune.com/2020/10/ok-mackerel-in-sesame-mayonnaise-fish-recipe/

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